Solving the weight concerns of the modern woman
There is an invisible string that holds the modern woman back from lasting weight loss and the success she desires.
Struggling with consistently, grappling with the urge to people-please, and feeling drained are all good indicators that Enlitened can help.
This work releases the weight from the body, mind, and shoulders through Melissa's Integrative Transformation Practices TM system which combines hypnotherapy practices that reprogram the subconscious mind, self-reflection tools, and stress-reducing breathwork to release the grip that plagues the woman who feels like she has to do it all. It's time for her to thrive, guilt free, and unapologetically.
Options for beginning your Enlitenment...
TO BE ENLITENED
The Integrative Transformation Practices TM Membership by Melissa Ronda
An exclusive group weight loss immersive experience providing a mind, body, and soul transformation for the modern women.
Private Coaching with Melissa
Schedule a free 15-minute consultation session with Melissa.
Melissa is the life and body coach and host of the Top-15 Nutrition Podcast, Enlitened. For the past 8 years, Melissa has been a practicing [FNS] Nutrition Specialist through the National Academy of Sports Medicine; helping women heal and rebuild through the loving practices of mindfulness, flexible lux whole foods nutrition, meditation, journaling, boundary setting, time-management, and self-care.
Melissa also holds certifications as a Transformation Coach, Goal Achieving Coach, Wellness Coach, Hypnotherapy Practitioner, and Breathwork Facilitator.