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JUST WHAT I NEEDED!

Thank you Melissa for all of the encouragement and for being that little voice in my head... I do deserve this and will get exactly what I work for!"

Juliemhemingway

"My every morning listen! I have learned so much from Melissa. I love how this is not [just] about calories, food, exercise, but about the psychology behind our habits and tips to overcome the bad ones."

- bbrazilchick-usa

"I stumbled upon this podcast a few months ago and it caught my attention because her energy is so relatable. Now it's a routine that I listen to Melissa most every day. She speaks honestly and gives sound advice."

- K. in CA